Ok, well first off this is my first post and I apologise if this thread should not be in this forum and in the event that it isn't could a Moderator please move it?

Anyway I am going to a psychiatrist soon (the reasons won't be posted unless others find it necessary) and am wondering if anyone else has gone and if so what was the structure of the sessions, how long did you have to go for and how beneficial did you find it (as I honestly don't see it being necessary and therefore don't want to go)?

Thanks to all who reply.