So I read about this exercise..

[AndrewDearheart]

Whether they're called squat thrusts, burpees, bastards, whatever, this is the basic rundown:

• Go down to a squat position
• kick you legs out
• do a pushup
• bring your legs back in
• jump up

And repeat..but how many times? Or for a certain amount of time?

[Gemini VI.V.XCV]

I do them at practice usually about like 20-25 within 1:30 sec.

than you change it up if you want

[Doggy Style]

Ummm. That sort of seems impossible to do?

[David]

Yeah, burpees are good. I normally do them as part of a circuit, so for about a minute to a minute and a half.

[Gemini VI.V.XCV]

Ummm. That sort of seems impossible to do?

for you maybe

[Ajax]

Ummm. That sort of seems impossible to do?

How...? I'm sorry, I'm not trying to sound like a dick or anything, but I don't get why you'd think that not possible

OP, you're gonna want to do as many as you can in about a minute and then rest for about thirty seconds and repeat five times. Or that's the way I do it You can change your exercise up any way you feel you get the most out of it ^^