Tired when extremely sad?

[AndrewDearheart]

So recently I've had a lot of stress in my life. I'm realizing that I'm probably gay. One of my best friends I'd talk to about it has been in the hospital for the past week. And the other one refuses to talk to me because I won't go out with him. And it seems that everyone's been putting me down lately..so I feel sad almost all the time. And whenever I'm in class, I always feel like putting my head down. If I'm at home, I'm usually laying down. Almost as if I'd rather be asleep all the time so I don't have to feel sad while awake..Are people usually more tired when they're depressed?

[Sparticle]

Depression is linked to decreased levels of serotonin and norepinephrine, which are chemicals which also help to boost energy levels and to help keep us awake. So yes, feeling tired and worn out are very common in people who are going through depression.

[loganjlr]

Sleeping is a common habit for people in a depressed state. Besides the chemicals doing their thing (bear with me, I'm not that scientific), Some seek sleep as an escape from their life, they subconsciously run away from the problems, when in the end, it's just catching up to them.

[Shreyas]

I agree with posted above, you will more tired when sad or depressed. getting more involved wit other friends, avoiding negative thoughts and plaing sports may help you.