How to care for your reproductive system

~Bathe and shower daily. This will keep your reproductive organs and the rest of your body clean.

~Avoid tight underwear and clothing. This keeps your genitials comfortable and won't allow pain to happen. Choose an underwear and clothing size that is right for you.

~Wear protective gear when playing contact sports. This is the single most important thing to protect your testicals. The gear prevents you from getting testicular trama, testicular torsion, and possibly testicular rupture.

~Perform monthly testicular self-exams or TSEs. This will allow you to catch testicular cancer early. It is the most common caner in males ages 15-35.

~Eat a healthy and wel-balanced diet. It will be good for your endocrine, nervous, and reproductive system. It will make the organs healthier.

More to come........